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SHE HEALS: FROM TRAUMA TO TRIUMPH

A 6-Week Small Group Workshop*

INVESTMENT—$400

It’s a sacred, trauma-informed healing space designed to help you reclaim your voice, your power, and your peace.

If you’ve recently discovered betrayal—through infidelity, secrecy, or a breakdown of trust in your intimate relationship—you’re likely feeling disoriented, numb, or even unsure of what healing is supposed to look like. You don’t have to do this alone.

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This is more than a support group.

Over six weeks, you’ll be guided through:

  • Proven tools to regulate your nervous system and anchor safety in your body

  • Gentle exercises to rebuild your identity and release shame

  • Workbook and other resources are included. You’ll receive direct links (and hard copies for in-person group) at the first class..

  • Creating your personal Safety and Recovery Boundaries document to share with your partner and his Coach/Therapist

  • Powerful somatic and spiritual practices to manage triggers and dysregulated emotions

  • A confidential, deeply supportive circle of no more than four women

Your healing journey deserves intimacy, intention, and expert support.

Group cohorts are intentionally small—and spots fill quickly. We will meet virtually via Google Meet or in person if participants are local. Your investment includes approximately 8 hours of group coaching, between-session communication via SMS or email, a copy of the workbook (which will be sent as a digital download prior to the start), and other materials as needed. In-person group clients will receive printed copies of the resources used.

*A limited number of one-on-one private workshop spaces are available. See “In The Beginning.”

Schedule your complimentary call or secure your spot below.

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BETRAYAL TRAUMA SUPPORT GROUP

INVESTMENT—$12 / month*

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A weekly space for women navigating betrayal trauma in real time.

Lifeline offers a confidential, judgment-free circle where you can speak your truth and be fully seen. In group, we honor personal boundaries by practicing active, compassionate listening. We refrain from offering advice or responses that attempt to fix, manage, or control someone else’s experience.

We take turns sharing and listening—offering nothing but presence, empathy, and support from women who truly get it. You don’t have to carry this alone.

This group will be starting up again in September 2025. Groups are limited to 5 women—secure your spot soon to have input on meeting day/time.

* two month minimum participation requested to foster an environment that is safe, reliable, and intimate. Once your spot is confirmed, you’ll receive a link to purchase. Additional information will follow via email.

It is possible to “heal well” and group work is a beautiful and meaningful part of the process!